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The dangers of workplace overwhelm and how to avoid it

Ever feel like you’re ‘drowning in it’? When everything is too much, and you don’t have the time, space or mental energy for all that’s happening? Some people say their overwhelm appears out of the blue. Others say it creeps up; they can feel it approaching and do whatever they can to keep it away. And others, don’t have much overwhelm at all – although the people in their lives might be the ones who are bottling up all the pressure, and keeping things under control. Research f