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How to end every workday on a high

Maintaining boundaries between your work and non-work life is challenging. It can be tough when you work from home, especially if your home office is in a space used for non-work activities, like the kitchen or living room or bedroom. And it can also be a problem when working from the office, especially if you are in the habit of taking work home with you. This often results in no official start or finish to our workday, which makes work and non-work life blur together. To avoid this happening,