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How productive people combat the emotional triggers of procrastination

Despite the fact that Tim Herrera edits the Smarter Living section for The New York Times which covers how we can build better habits for work and life, Herrera is a procrastinator. But after editing a piece on procrastination for the Times, by Charlotte Lieberman, Herrera started to think differently about it.  “At its root, procrastination isn’t about putting off a specific task. It’s associated a lot more with the emotions that we’re having regarding that task,” he